FAST 5

2026
FAST 5

Season 1

Looking for a fun way to keep fit, have a laugh and play Netball. Come along to our FAST 5 Social games.

Games played on Wednesdays, (starting Wednesday 20 May)

6.30pm

Mixed competition – males & females welcome

Purely social & fun

Fitness, friends & fast-paced netball

Ages 14+

$10 per person, per night (Cash only)

$44 Netball Qld registration fee (if not already registeredd

Grab your friends or come solo — everyone is welcome!

Season Dates: Wed 7th October - Wed 11 November 2026

Played on Wednesday nights, games at 6.30 & 7.15 pm
Games played at Noosa Netball Courts
Players who’d like to join but don’t have a team. Just fill out the form below and we’ll help find you a team to play with.

How it's played...

4 x 8 minute quarters
Five players on the Court at a time - NO wings
Mixed - Max of 2 males on court at any one time in different thirds. ie C with GS/GS or GK/GD or one in GS/GA & GK/GD.
Unlimited substitutions allowed throughout the game
After a goal is scored the centre pass is taken by the team who DID NOT score a goal
Each team chooses a "Power Play" quarter at the beginning of the game
- All goals in this quarter are doubled
Three scoring zones
- Outside the circle - Blue Area - 3 points
- Inside the circle - Purple Area - 2 points
- Inner Circle - Grey Area - 1 Point